Bi-Monthly Seminars

This seminar introduces the theory, terminology, and basic practices vital to learning Tai Chi. Through relaxation practices, hands-on corrections and clear explanations students will experience the benefits of Tai Chi firsthand.
 

Our next Seminar: Saturday, May 10 at 1:00pm-3:30pm.
Cost: $75 per attendee. The price will roll over to the cost of the 10 week class series if students choose to sign up for that.

10 week Taichi course

This hour-and-fifteen minute class introduces students to the basics of Chen Family Tai Chi. Focusing on relaxation to build coordination; softness to develop strength; centering to cultivate energy; students will get a full-body workout while learning to de-stress. Be prepared to sweat!
 

Over the course of 10-weeks, students will meet 2x-weekly and learn the foundational theory, curriculum and practice of Chen Tai Chi. At the end of the series, students will have all the
elements for a beginning Tai Chi practice.

Cost: $180/mo or $419 up front
Day/Times: Mondays and Wednesdays, 10a-11:15a